1. Cucumber Mint Detox Water
A refreshing and hydrating classic.
- 1/2 cucumber, sliced
- A handful of fresh mint leaves
- 1/2 lemon, sliced
- 1 liter of water
How to Make:
Add all ingredients to a large jug of water. Let it infuse for at least 2 hours in the fridge.
Benefits
Cucumber hydrates, mint aids digestion, and lemon gives your metabolism a boost.
2. Lemon Ginger Morning Cleanser
Kickstart your day with this immunity-boosting powerhouse.
- Juice of 1 lemon
- 1/2 teaspoon grated ginger
- 1 cup warm water
- Optional: pinch of cayenne + 1 tsp honey
How to Make:
Stir all ingredients into warm (not hot) water and sip slowly on an empty stomach.
Benefits
Supports digestion, flushes toxins, and helps reduce inflammation.
3. Apple Cider Vinegar Detox Tonic
A zingy metabolism-boosting drink.
- Juice of 1 lemon
- 1/2 teaspoon grated ginger
- 1 cup warm water
- Optional: pinch of cayenne + 1 tsp honey
How to Make:
Mix all ingredients well and drink once daily.
Benefits
Helps balance blood sugar, supports gut health, and curbs cravings.
