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About StillWell

Welcome to StillWell — your calm corner of the internet where health meets harmony.

At StillWell, we believe true wellness is about more than just diet or exercise — it’s about balance in every area of your life. We’re here to guide you with simple, sustainable steps toward feeling your best, inside and out.

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Our Mission

To help you slow down, tune in, and care for your whole self — mind, body, and soul. We make wellness practical, inspiring, and doable for real people in real life.

At StillWell, we believe true wellness is about more than just diet or exercise — it’s about balance in every area of your life.

We make wellness practical, inspiring, and doable for real people in real life.

Meet the StillWell Team

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Charlotte King

Founder & Wellness Educator

Rifatando started StillWell to simplify wellness for everyday life. He blends science, mindfulness, and lifestyle tips to help readers feel their best inside and out.

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Benjamin Lee

Nutrition & Lifestyle Writer

Zayan shares easy-to-follow guides on clean eating, natural nutrition, and balanced living. His content helps you make healthy choices without overthinking.

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Ethan Hill

Fitness & Movement Coach

Nabil creates beginner-friendly workouts and fitness tips for all body types. His goal: to make staying active enjoyable, not overwhelming.

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Sophia James

Mental Health Contributor

Farhan brings calm, clarity, and insight with his mental wellness articles. From stress relief to sleep hygiene, his advice is always practical and grounded.

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Charlotte King

Natural Living & Skincare Expert

Ayaan explores natural remedies, clean beauty routines, and toxin-free habits. His guides make holistic living easy for modern lifestyles.

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Benjamin Lee

Wellness Product Reviewer

Tahmid explores and reviews wellness tools, supplements, and self-care products so readers can make informed, mindful choices without the guesswork.

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Ethan Hill

Research & Content Editor

Mehedi ensures every article on StillWell is accurate, clear, and reader-friendly. He turns complex health info into easy, actionable insights.

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Sophia James

Holistic Health Enthusiast

Samiul shares tips on mindfulness, breathwork, and slow living. He’s passionate about helping readers find calm and connection in everyday moments.

Frequently Ask Question

What topics do you cover on this blog?

Yes! We consult health professionals and research reliable sources to ensure our content is informative and trustworthy.

Do I need to follow a specific diet to benefit from your blog?

Yes! We consult health professionals and research reliable sources to ensure our content is informative and trustworthy.

Can beginners follow your fitness routines?

Yes! We consult health professionals and research reliable sources to ensure our content is informative and trustworthy.

Are your recipes suitable for people with dietary restrictions?

Yes! We consult health professionals and research reliable sources to ensure our content is informative and trustworthy.

How often is new content published?

Yes! We consult health professionals and research reliable sources to ensure our content is informative and trustworthy.